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3 Mental Health Benefits of Martial Arts Training

3 Mental Health Benefits of Martial Arts Training

Benefits of Martial Arts post Covid lockdown.

Jiu Jitsu, kickboxing, martial arts, TrainingAndrew Hernandez7 November 2021A's Dojo Martial Artsbjj, kickboxing, martia, covid, mental health, mmaComment

Top 10 Stress-Reducing Benefits of Kickboxing

Top 10 Stress-Reducing Benefits of Kickboxing

kickboxing, martial arts, TrainingAndrew Hernandez27 May 2021kickboxing, muay thai, bjj, mma Comment

Choosing the Right Gear for your MMA / No Gi Journey

Choosing the Right Gear for your MMA / No Gi Journey

martial arts, Jiu Jitsu, TrainingAndrew Hernandez24 August 2018bjj, no gi, mma, ufc, jiujitsu, gracie jiu jitsu Comments

How to Position your Hand Correctly Before Punching

martial arts, TrainingAndrew Hernandez25 May 2018kickboxing, martial arts, mma, fitness Comments